Everest Base Camp Island Peak
- Duration: 20 Days
- Activities: Peak Climbing
- Trip Grade: Fairly challenging
- Departure from: Kathmandu
- Arrival on: Kathmandu
- Destination: Nepal
- Group size: 2-10 Pax
Trip Overview
Everest Base Camp and Island Peak Climb is a classic Himalayan adventure that combines the world-famous trek to Everest Base Camp with the summit climb of Island Peak (6,189m). It offers a perfect mix of trekking, culture, high-altitude experience, and introductory mountaineering in the Everest region.
The journey begins with a scenic flight to Lukla and continues through Sherpa villages, forests, and alpine valleys with stunning Himalayan views. As the altitude increases, the landscape becomes more rugged with glaciers and snow-covered peaks.
Highlights include reaching Everest Base Camp, a sunrise hike to Kala Patthar for close-up views of Everest, and a guided climb of Island Peak, which involves glacier travel and fixed rope sections. From the summit, trekkers enjoy panoramic views of Everest, Lhotse, Makalu, and Ama Dablam.
This trek is ideal for adventurous travelers looking for a challenging yet rewarding Himalayan experience that combines trekking and peak climbing in one journey.
Highlights
- Scenic mountain flight to Lukla
- Trek through iconic Sherpa villages like Namche Bazaar and Tengboche
- Everest Base Camp trek via Everest Base Camp
- Sunrise hike to Kala Patthar
- High-altitude acclimatization in Dingboche and Lobuche
- Island Peak climbing adventure (6,189m) at Island Peak
- Glacier travel, fixed rope climbing, and basic mountaineering experience
- Stunning views of Everest, Lhotse, Makalu, and Ama Dablam
- Perfect blend of trekking, culture, and peak climbing experience
Outline Itinerary
Detail Itinerary
Day
1
1
Arrive at Kathmandu (1,400m)
After landing in Kathmandu, you will be greeted at the airport and escorted to your hotel for check-in. After check-in, you can rest and recover from your journey. Depending on arrival time, you may explore nearby areas like Thamel or simply relax. In the evening, a short briefing will be conducted regarding the trek route, safety guidelines, and preparation for the adventure ahead.
Overnight: Hotel in Kathmandu
Meals: Dinner
Day
2
2
Fly to Lukla (2,840m) and Trek to Phakding (2,610m)
An early morning scenic flight takes you to Lukla, one of the most thrilling airstrips in the world. After landing, you meet your trekking crew and begin the trek along the Dudh Koshi River. The trail passes through small Sherpa villages, prayer wheels, and suspension bridges before reaching Phakding. The walk is gentle, helping you adjust to the trekking rhythm.
Overnight: Tea house in Phakding
Meals: Breakfast, Lunch, Dinner
Day
3
3
Phakding to Namche Bazaar (3,440m).
Today’s trek follows the river and enters Sagarmatha National Park. You will cross several long suspension bridges, including the famous Hillary Bridge, before beginning a steep ascent toward Namche Bazaar. On clear days, you may catch your first glimpse of Everest along the trail. Namche is a vibrant mountain town with shops, bakeries, and stunning views.
Overnight: Tea house in Namche Bazaar
Meals: Breakfast, Lunch, Dinner
Day
4
4
Acclimatization day
This is an important rest day for altitude adaptation. You will take a short hike to the Everest View Hotel or Khumjung village for panoramic views of Everest, Ama Dablam, and other peaks. The rest of the day is free to explore Namche’s local market, museums, or cafes. Proper acclimatization reduces altitude risks ahead.
Overnight: Tea house in Namche Bazaar
Meals: Breakfast, Lunch, Dinner
Day
5
5
Namche Bazaar to Tengboche (3,860m)
The trail offers incredible Himalayan scenery as you traverse ridges with views of Everest, Lhotse, and Ama Dablam. After descending to Phunki Tenga, you climb through rhododendron forests to reach Tengboche, home to the largest monastery in the Khumbu region. The peaceful environment and spiritual atmosphere make this a special stop.
Overnight: Tea house in Tengboche
Meals: Breakfast, Lunch, Dinner
Day
6
6
Tengboche to Dingboche (4,410m)
You descend through forested trails to Debuche and cross the Imja River before gradually ascending toward Dingboche. The landscape becomes more alpine and open, with stone-walled fields and wide valley views. Dingboche is a beautiful high-altitude village ideal for further acclimatization.
Overnight: Tea house in Dingboche
Meals: Breakfast, Lunch, Dinner
Day
7
7
Acclimatization Day at Dingboche
A second acclimatization day is spent hiking to Nagarjun Hill or nearby ridges. These short climbs help your body adjust to higher altitude while offering stunning views of Makalu, Lhotse, and Island Peak. The rest of the day is relaxed and focused on hydration and recovery.
Overnight: Tea house in Dingboche
Meals: Breakfast, Lunch, Dinner
Day
8
8
Dingboche to Lobuche (4,940m)
The trail climbs steadily through alpine landscapes and glacial terrain. You pass memorials dedicated to climbers who lost their lives in the Everest region before reaching Lobuche. The views of surrounding peaks and glaciers become more dramatic as you gain altitude.
Overnight: Tea house in Lobuche
Meals: Breakfast, Lunch, Dinner
Day
9
9
Lobuche – Gorak Shep – Everest Base Camp – Gorak ShepBase camp- Gorak shep
Today is a major highlight of the trek. You walk to Gorak Shep and continue toward Everest Base Camp along the Khumbu Glacier. After exploring the iconic base camp, you return to Gorak Shep for overnight stay.
Overnight: Tea house in Gorak Shep
Meals: Breakfast, Lunch, Dinner
Day
10
10
Gorak Shep – Kala Patthar – Dingboche
Early morning hike to Kala Patthar offers the best sunrise view of Everest. After capturing panoramic Himalayan scenery, you descend back to Dingboche for rest and recovery.
Overnight: Tea house in Dingboche
Meals: Breakfast, Lunch, Dinner
Day
11
11
Dingboche to Chhukung (4,730m)
A short and scenic trek leads into the Imja Valley. The trail is peaceful and surrounded by dramatic peaks. Chhukung is the gateway for Island Peak climbing preparations.
Overnight: Tea house in Chhukung
Meals: Breakfast, Lunch, Dinner
Day
12
12
Trek to Island Peak Base Camp (5,100m)
You trek toward Island Peak Base Camp through glacial moraines and rocky terrain. Upon arrival, the expedition atmosphere begins with climbing tents and technical preparation setup.
Overnight: Tent camp at Base Camp
Meals: Breakfast, Lunch, Dinner
Day
13
13
This day is dedicated to climbing training and preparation. Guides will teach rope techniques, ice climbing skills, and safety procedures for summit day. Proper preparation is essential for success.
Overnight: Tent camp at Base Camp
Meals: Breakfast, Lunch, Dinner
Day
14
14
Summit Island Peak (6,189m)
Early morning ascent of Island Peak involves fixed ropes, glacier walking, and steep sections. From the summit, enjoy breathtaking views of Lhotse, Makalu, and surrounding Himalayan giants before descending safely back.
Overnight: Tent or Tea house (depending on condition)
Meals: Breakfast, Lunch, Dinner
Day
15
15
Island peak to Pangboche (3984m)
After a successful summit, you descend through alpine trails and return to the greener valley regions, reaching Pangboche village.
Overnight: Tea house in Pangboche
Meals: Breakfast, Lunch, Dinner
Day
16
16
Pangboche to Tengboche
Pangboche to Tengboche
A pleasant downhill trek leads back through forests and monasteries to Tengboche, offering a peaceful atmosphere after the climb.
Overnight: Tea house in Tengboche
Meals: Breakfast, Lunch, Dinner
Day
17
17
Tengboche to Namche bazaar
Descend through rhododendron forests and suspension bridges back to Namche Bazaar. Enjoy modern comforts, bakeries, and a celebratory atmosphere.
Overnight: Tea house in Namche Bazaar
Meals: Breakfast, Lunch, Dinner
Day
18
18
Namche bazaar to Lukla
Final trekking day leads you back to Lukla, marking the completion of your Himalayan journey with your trekking team.
Overnight: Tea house in Lukla
Meals: Breakfast, Lunch, Dinner
Day
19
19
Lukla to Kathmandu
Morning flight returns you to Kathmandu. Transfer to hotel and spend the rest of the day relaxing or shopping for souvenirs.
Overnight: Hotel in Kathmandu
Meals: Breakfast
Day
20
20
Kathmandu-transfer to TIA>Final departure.
After breakfast, transfer to Tribhuvan International Airport for your onward journey, taking home unforgettable memories of Everest region trekking and Island Peak summit success.
Meals: Breakfast
Equipment List
- Fleece beanie
- sunglasses
- Chapstick / Sunscreen
- Face mask or Scarf
- Hand towel
- Wind stopper / waterproof top and bottom
- Cold weather down jacket below the waist
- Fleece jacket and trouser
- Trekking trouser
- T-Shirts(short or long sleeves) dry fit is better
- Polypropylene thermal tops and bottom, at least 2pairs,
- Wind stopper and fleece gloves
- Socks and underwears
- Trekking boot
- Snow Gaiter (optional)
- Runners / Snickers for camps
- Head torch
- Personal medical kit
- Water Bottle/Camel Pak
- Trekking / Ski pole (optional. Handy for anyone with knee problem)
- Spare batteries for camera and flashlight. Check the charging facility along your journey
- Day pack Minimum 25L with a side pocket for water bottle
Cost Included
- All ground transportation by private vehicle including airport pick up and drop
- Kathmandu city tours inclusive of all entry fees, tour guides, private vehicles
- Full board meals with tea or coffee during trek and climb
- Government licensed English speaking trekking and climbing guide during climb and trek
- Climbing equipments like rope, ice screw, snow bar
- First aid medical kit
- Sagarmatha national park permit fees
- taxes and office service charges
- Required porters
- Two nights hotel in Kathmandu
- Porter and guide insurance
Cost not Include
- Nepal entry visa fees
- Lunch and dinner in Kathmandu or Pokhara
- All the personal trekking and climbing gear
- Personal insurance
- Extra accommodation cost in Kathmandu, due to yearly arrival, late departure,early return from trekking and expedition due to any reason
- Helicopter or chartered flight cost
- All bottled drinks and snacks.
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