Arrive in Kathmandu (1345 meters) and transfer to Hotel

Our company guide will be there at Tribhuvan International Airport to meet & greet then transfer to the Hotel. Rest Day is free for your own activities.  Overnight in Kathmandu. 

Sightseeing at Kathmandu and preparing for Trek

After breakfast, visit for sightseeing of various famous world heritage sites which include Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. Afternoon free for trek preparation, shopping & other various own activities. Overnight in Kathmandu.      Meals Included:  Breakfast

Drive from Kathmandu to Besisahar and trek to Chamje (1430m)

Walking Hours: 3–4 hours (after drive)
You start with a long scenic drive from Kathmandu to Besisahar, followed by a short trek to Chamje. The route passes through river valleys, terraced fields, and small villages, offering a gradual transition into the trekking environment.
Overnight: Lodge in Chamje
Meals: Breakfast, Lunch, Dinner

Chamje to Dharapani (1960m)

Walking Hours: 5–6 hours
The trail follows the Marsyangdi River, crossing suspension bridges and passing through forests and waterfalls. The route involves both ascents and descents, making it a moderate walking day with varied scenery.
Overnight: Lodge in Dharapani
Meals: Breakfast, Lunch, Dinner

Dharapani to Chame (2670m)

Walking Hours: 5–6 hours
You continue along the Annapurna trail through pine forests and traditional villages. As you gain elevation, the air becomes cooler and the mountain views begin to open up. Chame, the district headquarters, offers a comfortable stop with beautiful surroundings.
Overnight: Lodge in Chame
Meals: Breakfast, Lunch, Dinner

Chame to Meta (3560m)

Walking Hours: 6–7 hours
Leaving the main Annapurna Circuit trail, you head towards the remote Nar Phu Valley. The path climbs steadily through forested areas and narrow canyons, offering a sense of isolation and adventure. Meta is a quiet settlement surrounded by open landscapes.
Overnight: Lodge in Meta
Meals: Breakfast, Lunch, Dinner

Meta to Phu village(4080m)

Walking Hours: 6–7 hours
The trail becomes more rugged and remote as you approach Phu. You pass through high-altitude terrain, ancient settlements, and dramatic landscapes shaped by wind and time. Phu Village offers a unique glimpse into preserved Tibetan culture.
Overnight: Lodge in Phu Village
Meals: Breakfast, Lunch, Dinner

Phu Village to Nar Phedi (3490m)

Walking Hours: 5–6 hours
After exploring Phu, you descend towards Nar Phedi. The route retraces part of the trail while offering different perspectives of the valley. The walk is moderate, with gradual descents and scenic views.
Overnight: Lodge/Monastery stay in Nar Phedi
Meals: Breakfast, Lunch, Dinner

Nar Phedi to Nar village (4110m)

Walking Hours: 3–4 hours
A shorter trekking day takes you uphill to Nar Village. The climb is steady but manageable, and the destination rewards you with a traditional high-altitude settlement rich in culture and history.
Overnight: Lodge in Nar Village
Meals: Breakfast, Lunch, Dinner

Exploration Day in Nar Village (4,110m)

Walking Hours: 2–3 hours (optional hikes)
This day is set aside for acclimatization and exploration. You can visit nearby monasteries, interact with locals, and enjoy panoramic mountain views. It also helps your body prepare for the high pass ahead.
Overnight: Lodge in Nar Village
Meals: Breakfast, Lunch, Dinner

Trek from Nar-Kang La pass (5320m.)to Ngwal

Walking Hours: 7–9 hours
This is the most challenging and rewarding day of the trek. You cross Kang La Pass at 5,320 meters, enjoying breathtaking views of the Annapurna range. After reaching the pass, you descend steeply towards Ngawal. The long day requires endurance but offers unforgettable scenery.
Overnight: Lodge in Ngawal
Meals: Breakfast, Lunch, Dinner

 Trek From Ngawal to Manang (3540m)

Walking Hours: 3–4 hours
A relatively short and easy walk brings you to Manang. The trail offers wide valley views and a chance to relax after the previous day’s challenge.
Overnight: Lodge in Manang
Meals: Breakfast, Lunch, Dinner

 Trek From Manang to Yak Kharka (4020m)

Walking Hours: 4–5 hours
You gradually ascend towards Yak Kharka, leaving behind the main village areas. The landscape becomes more open and alpine, with fewer trees and more grazing land.
Overnight: Lodge in Yak Kharka
Meals: Breakfast, Lunch, Dinner

Yak Kharka-Thorong Phedi(4550m)

Walking Hours: 4–5 hours
The trail continues with a steady climb toward Thorong Phedi, the base of Thorong La Pass. This is an important preparation day before crossing the high pass.
Overnight: Lodge in Thorong Phedi
Meals: Breakfast, Lunch, Dinner

Trek to  Muktinath(3800m) crossing Throng La Pass(4516m)

Walking Hours: 7–9 hours
An early morning start takes you across Thorong La Pass, the highest point of the trek. The climb is demanding but rewarding with spectacular mountain views. After completing the pass crossing, you make your way down to Muktinath, a holy site visited by pilgrims.

Overnight: Lodge in Muktinath
Meals: Breakfast, Lunch, Dinner

Muktinath to Jomsom (2720m)

Walking Hours: 5–6 hours
The trail descends through dry landscapes and villages influenced by Tibetan culture. The walk is relatively easier and offers a different terrain compared to earlier days.
Overnight: Lodge in Jomsom
Meals: Breakfast, Lunch, Dinner

Jomsom to Pokhara flight (822m)

You take a scenic flight to Pokhara, enjoying aerial views of the mountains. Upon arrival, you can relax by the lakeside or explore the city.
Overnight: Hotel in Pokhara
Meals: Breakfast

Pokhara to Kathmandu

You travel back to Kathmandu either by flight or road. After arrival, you can rest or explore the city one last time.
Overnight: Hotel in Kathmandu
Meals: Breakfast

Final departure

Your Nar Phu Valley Trek comes to an end today. You will be transferred to the airport for your onward journey, taking with you unforgettable Himalayan memories.
Meals: Breakfast