Manaslu Circuit Trek
- Duration: 14 Days
- Activities: Treks
- Trip Grade: Strenuous
- Departure from: Kathmandu
- Arrival on: Kathmandu
- Destination: Manaslu
- Group size: 2-15
- Best Seasons: Sep-Nov, Mar-May
- Trip Mode: Strenuous
Trip Overview
Manaslu Circuit Trek in Nepal is a scenic and less crowded Himalayan adventure featuring Larkya La Pass, Tibetan culture, and stunning mountain views.
The Manaslu Circuit Trek in Nepal is a spectacular off-the-beaten-path adventure that takes you around the mighty Mount Manaslu (8,163m), the eighth highest mountain in the world. This trek is perfect for travelers seeking a less crowded alternative to the Everest and Annapurna regions while still experiencing the true beauty of the Himalayas.
Starting from the lower foothills, the Manaslu trekking route follows the Budhi Gandaki River, passing through lush forests, terraced farmland, and traditional mountain villages. As you gain elevation, the landscape gradually changes into alpine terrain with breathtaking views of snow-covered peaks, glaciers, and remote valleys.
The journey reaches its highest point at the challenging Larkya La Pass (5,106m), one of the most scenic mountain passes in Nepal. From the top, trekkers are rewarded with panoramic views of surrounding Himalayan ranges.
The Manaslu Circuit Trek also offers a deep cultural experience. The region is strongly influenced by Tibetan Buddhism, and along the trail you will encounter ancient monasteries, prayer wheels, mani walls, and traditional settlements that have preserved their heritage for centuries.
✨ Highlights
- 🏔️ Trek around the world’s eighth-highest peak, Mount Manaslu
- 🌉 Walk through dramatic suspension bridges over the Budhi Gandaki River
- 🏡 Experience authentic mountain life in remote Himalayan villages
- 🏔️ Cross the thrilling Larkya La Pass (5,106m)
- 🕉️ Explore ancient monasteries and Tibetan Buddhist culture
- 🌲 Enjoy diverse landscapes—from subtropical forests to alpine wilderness
- 📸 Witness breathtaking views of peaks like Manaslu, Himlung, and Cheo Himal
- 🚶♂️ Less crowded trail compared to Everest and Annapurna regions
- 🌏 Enter a restricted region preserving unique culture and environment
- 🌄 Perfect mix of adventure, culture, and natural beauty
Best Time to Visit Manaslu Trek
Nepal offers trekking opportunities throughout the year, each season bringing its own charm. However, the most favorable time to explore the Manaslu Region is during the spring (March to May) and autumn (September to November). These months provide stable weather, clear skies, and excellent mountain views, making the journey more enjoyable and safer.
Outline Itinerary
Day 01: Arrival in Kathmandu
Day 02: Drive to Machha Khola
Day 03: Trek to Jagat
Day 04: Trek to Deng
Day 05: Trek to Namrung
Day 06: Trek to Lho
Day 07: Trek to Samagaon
Day 08: Acclimatization at Samagaon (optional Manaslu Base Camp hike)
Day 09: Trek to Samdo
Day 10: Trek to Dharamsala
Day 11: Dharamsala to Bimthang crossing Larkya La Pass
Day 12: Trek to Tilije
Day 13: To Dharapani & drive to Kathmandu
Day 14: Departure
Detail Itinerary
Day
01
01
Arrival in Kathmandu(1,400m)
After landing at the airport, you will be greeted and transferred to your hotel. Once you check in, you can relax after your journey or step to explore the lively streets nearby. Later, a short meeting will be arranged to explain the trek and make sure everything is ready.
Overnight: Hotel in Kathmandu
Day
02
02
Drive to Machha Khola (930m)
Leaving the city behind, the road winds through hills, rivers, and scattered villages. Along the way, you will see terraced farmland and everyday rural life. The drive is long but scenic, gradually bringing you closer to the starting point of the trek.
Overnight: Lodge in Machha Khola
Day
03
03
Trek to Jagat (1340m)
Walk: 6–7 hours
The trek begins with a pleasant walk along the river, crossing suspension bridges and passing small settlements. The sound of flowing water and views of waterfalls make the day enjoyable as you slowly gain altitude.
Overnight: Lodge in Jagat
Day
04
04
Trek to Deng (1860m)
Walk: 6–7 hours
Today’s trail moves through forested areas and narrow paths carved into the hillsides. You will cross several bridges and walk through quiet villages, noticing a gradual change in culture and landscape as you go deeper into the region.
Overnight: Lodge in Deng
Day
05
05
Trek to Deng (1860m)
Walk: 6–7 hours
The route climbs steadily, offering cooler air and better mountain views. Traditional houses, prayer flags, and carved stones begin to appear more frequently, reflecting the strong Tibetan influence in this part of the trek.
Overnight: Lodge in Namrung
Day
06
06
Trek to LHO (3180m)
Walk: 4–5 hours
As you continue higher, the scenery becomes more open and dramatic. On a clear day, you can enjoy impressive views of Mount Manaslu. Lho is a peaceful village with a monastery and a calm mountain atmosphere.
Overnight: Lodge in Lho
Day
07
07
Trek to Samagaon (3530m)
This rest day helps your body adjust to the altitude. You can explore the village or take an optional hike to Manaslu Base Camp or Birendra or Pungen for closer views of the glacier and peaks.
Overnight: Lodge in Samagaon
Day
08
08
Acclimatization Day in Samagaon Trek to Samdo (3860m)
Walk: Optional 3–5 hours
This rest day helps your body adjust to the altitude. You can explore the village or take an optional hike to Manaslu Base Camp or Birendra or Pungen for closer views of the glacier and peaks.
Overnight: Lodge in Samagaon
Day
09
09
Trek to Samdo (3860m)
Walk: 3–4 hours
A shorter trekking day leads to Samdo, a small settlement near the Tibetan border. The landscape becomes more open and rugged, with wide views of the surrounding mountains.
Overnight: Lodge in Samdo
Day
10
10
Trek to Dharamsala (4460m)
Walk: 4–5 hours
The trail climbs gradually over rocky terrain. Dharamsala serves as the base before crossing the high pass, so the day is kept relatively short to allow proper rest.
Overnight: Lodge in Dharamsala
Day
11
11
Trek to Bimthang(3590m) crossing Larkya La Pass(5150m)
Walk: 7–9 hours
This is the most demanding day of the trek. An early start takes you up to the pass, where you are rewarded with breathtaking panoramic views. After crossing, a long descent leads to the beautiful valley of Bimthang.
Overnight: Lodge in Bimthang
Day
12
12
Trek to Tilije(2300m)
Walk: 5–6 hours
The trail descends through forests and greener landscapes. As you go lower, the air becomes warmer and the surroundings more lush and lively.
Overnight: Lodge in Tilije
Day
13
13
Trek to Dharapani & Drive to Kathmandu
From Dharapani, you will continue by jeep to Besisahar, a journey of about 3–4 hours. The drive follows rugged country roads, offering scenic views of waterfalls, terraced paddy fields, and rural villages along the way, making it a memorable off-road experience before arriving in Besisahar.. From Besisahar, the route continues on a paved highway to Kathmandu, passing through hills and valleys with stunning views of peaks like Mount Manaslu, Annapurna II & III, Machhapuchhre, and Lamjung..
Overnight: Hotel in Kathmandu
Day
14
14
Departure
Your trip concludes today. You will be transferred to the airport for your onward journey, carrying unforgettable memories of the Manaslu region.
Date & Cost
| Trip Start Date | Trip End Date | Status | Price | |
|---|---|---|---|---|
| 15 March, 2026 | 29 March, 2026 | Not Available | $1600 | Book Now |
| 10 April, 2026 | 24 April, 2026 | Available | $1600 | Book Now |
| 9 May, 2026 | 23 May, 2026 | Available | $1600 | Book Now |
| 14 Sep, 2026 | 28 Sep, 2026 | Available | $1600 | Book Now |
| 5 Oct, 2026 | 19 Oct, 2026 | Available | $1600 | Book Now |
Equipment List
- Fleece beanie
- Sunglasses
- Chapstick / Sunscreen
- Face mask or Scarf
- Hand towel
- Wind stopper / waterproof top and bottom
- Cold weather down jacket below the waist
- Fleece jacket and trousers
- Trekking trouser
- T-Shirts(short or long sleeves) dry fit is better
- Polypropylene thermal tops and bottom, at least 2pairs,
- Wind stopper and fleece gloves
- Socks and underwears
- Trekking boot
- Snow Gaiter (optional)
- Runners / Snickers for camps
- Head torch
- Personal medical kit
- Water Bottle/Camel Pak
- Trekking / Ski pole (optional. Handy for anyone with knee problem)
- Spare batteries for the camera and flashlight. Check the charging facility along your journey
- Day pack Minimum 25L with a side pocket for a water bottle
Cost Included
- Airport Pickup and Drop
- Full board meals with tea or coffee during the trek and climb
- Government-licensed English-speaking trekking and climbing guide during climb and trek
- All Trekking Permit
- Kathmandu – Macha Khola by Public Bus
- Sharing Jeep From Dharapani – Kathmandu
- Transportation from Beshisahar – Kathmandu
- Gear and Equipment
- First aid medical kit
- Taxes and office service charges
- Required porters
- Two nights hotel in Kathmandu
- Porter and guide insurance
Cost not Include
- Nepal entry visa fees
- Personal insurance
- Personal Expenses
- Soft drinks, hard drinks, mineral water, Battery charge and Wi-FI.
- Extra accommodation cost in Kathmandu, due to early arrival, late departure, early return from trekking and expedition due to any reason
- Helicopter or chartered flight cost
- Tips for Guide and Porter.
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