Wellness Nepal Tour 8D
- Duration: 8
- Activities: Wellness
- Trip Grade: Easy
- Departure from: Kathmandu
- Arrival on: Kathmandu
- Destination: Kathmandu, Pokhara, Nagarkot
- Group size: 6-15
- Best Seasons: Sep-Nov, Mar-May
- Trip Mode: Comfortable
Trip Overview
This thoughtfully curated journey through Nepal offers a harmonious blend of wellness, cultural discovery, and natural beauty. Beginning in Kathmandu, travelers are introduced to the country’s spiritual essence through sacred sites, guided experiences, and calming healing sessions. The itinerary then unfolds into the artistic heritage of Bhaktapur, where traditional crafts and local life come alive.
The experience continues in the tranquil surroundings of Pokhara, known for its peaceful lakeside ambiance and stunning Himalayan backdrop. The journey concludes with a quiet retreat in Nagarkot, offering breathtaking sunrise views and a perfect setting for reflection.
Designed for those seeking relaxation, inner balance, and meaningful cultural encounters, this program provides a refreshing escape from everyday life.
Highlights
- Stay at well-appointed wellness-oriented hotels such as The Soaltee Kathmandu and Soaltee Westend Resort Pokhara
- Explore UNESCO World Heritage Sites including Swayambhunath Stupa and Kathmandu Durbar Square
- Daily guided yoga and meditation sessions for relaxation and mindfulness
- Traditional sound healing experience using singing bowls
- Cultural exploration in Bhaktapur with pottery-making activities
- Insight into handmade Nepali paper craftsmanship
- Peaceful lakeside experience in Pokhara with evening Aarati ceremony
- Sunrise views over the Himalayas from Sarangkot
- Visit to Pumdikot Shiva Statue and World Peace Pagoda
- Relaxing hill stay in Nagarkot with scenic walks and sunrise views
Outline Itinerary
Day 1: Arrival in Kathmandu – Cultural Dinner
Day 2: Yoga Session – Heritage Sightseeing – Sound Healing
Day 3: Yoga – Bhaktapur Exploration – Craft Experiences
Day 4: Scenic flight to Pokhara – enjoy scenic seen in lakeside
Day 5: Sunrise – Spiritual Visits – Meditation
Day 6: Return to Kathmandu – Drive to Nagarkot
Day 7: Sunrise – Nature Walk – Wellness Session – Farewell Dinner
Day 8: Departure
Detail Itinerary
Day
01
01
Day 1: Arrival in Kathmandu & Traditional Welcome
Upon your arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel in a private vehicle. After checking in and refreshing, spend the afternoon at your leisure. In the evening, we host a Welcome Dinner at a traditional restaurant. You will enjoy authentic Nepali cuisine while watching a vibrant cultural show featuring local music and ethnic dances.
Day
02
02
Day 2: Wellness & Heritage Exploration Day
Begin your day with a guided yoga session to energize both body and mind. After breakfast, visit key heritage landmarks including Kathmandu Durbar Square and Swayambhunath Stupa, both rich in history and spiritual significance.
Later in the evening, unwind with a soothing singing bowl therapy session designed to promote deep relaxation.
Day
03
03
Day 3: Bhaktapur Cultural Experience
Start the day with yoga before heading to Bhaktapur, a city known for its preserved architecture and traditional lifestyle. Explore its historic streets and take part in a pottery-making experience.
You will also visit a local paper workshop to observe the traditional process of handmade paper production before returning to Kathmandu.
Day
04
04
Day 4: Journey to Pokhara
Take a short scenic flight to Pokhara and transfer to your resort. Spend the afternoon exploring the lakeside area at a relaxed pace.In the evening, attend a peaceful Aarati ceremony by the lake, where devotional rituals create a calming and spiritual atmosphere.
Day
05
05
Day 5: Sunrise & Spiritual Discovery
We wake up early for a drive to Sarangkot to witness a breathtaking sunrise over the Dhaulagiri and Annapurna ranges. After a mountain-view breakfast, we visit the massive Pumdikot Shiva Statue and the white World Peace Pagoda. In this quiet, high-altitude setting, we will have a guided meditation session. The afternoon is free for you to enjoy the cafes and shops of Pokhara’s Lakeside
Day
06
06
Day 6: Back to Kathmandu & Nagarkot
After a relaxed breakfast, we fly back to Kathmandu and drive straight to Nagarkot, located on the edge of the valley. Nagarkot is famous for having one of the widest views of the Himalayas. You will spend the evening breathing in the fresh mountain air and enjoying the peaceful, green surroundings of your resort.
Day
07
07
Day 7: Nature Trails & Farewell Celebration
Wake up to the sun rising over the distant peaks. After breakfast, we take a small nature walk through the pine forests and local villages surrounding Nagarkot. In the afternoon, we have a final Sound Healing and Meditation session to ground our experiences. We conclude our journey with a special Farewell Dinner, sharing stories and celebrating our time together in Nepal.
Day
08
08
Day 8: Departure
After breakfast, transfer to the airport for your onward flight, carrying with you refreshing memories and a renewed sense of balance.
Date & Cost
| Trip Start Date | Trip End Date | Status | Price | |
|---|---|---|---|---|
| 15 March, 2026 | 23 March 2026 | Not Available | $900 | Book Now |
| 10 April, 2026 | 18 April, 2026 | Available | $900 | Book Now |
| 9 May, 2026 | 17May, 2026 | Available | $900 | Book Now |
| 15 Sep, 2026 | 23 March, 2026 | Available | $900 | Book Now |
| 5 Oct, 2026 | 13Oct, 2026 | Available | $900 | Book Now |
Cost Included
- Airport pick-up and drop-off services
- Accommodation in selected premium hotels
- Daily breakfast
- Welcome cultural dinner and farewell dinner
- Scheduled yoga and meditation sessions
- Guided sightseeing tours
- Pottery experience in Bhaktapur
- Visit to traditional paper workshop
- Domestic flights (Kathmandu–Pokhara–Kathmandu)
- Sound healing sessions with singing bowls
- Meditation session in Pokhara
- professional Guides
Cost not Include
- International airfare
- Nepal entry visa fees
- Travel insurance
- Meals not specified in the itinerary
- Personal expenses (spa, shopping, etc.)
- Tips and gratuities
- Any additional services not mentioned above
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